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“For anyone sitting on the fence, I’d say go for it! What motivated me to start with Shubhra was that I had been ignoring my own health and well being. Shubhra’s personalised approach helped work on my weaknesses and grow my strengths. Initially we concentrated on posture, breathing and flexibility that ultimately constructed strength. Shubhra knows what I am capable of (much better than I do) and is good at pushing me to make sure I work hard to get the best results."
"I used to hate the gym but I wanted to be in my best shape. I admit I found all the cardio and free weights a bit intimidating and confusing. Then I came in contact with Shubhra, a girl full of life, determined, passionate, superb knowledgeable and her ability to connect with her clients was explainable. I was impressed. She makes working out fun and every time inspires me to reach new goals. In fact, she is the reason that my 8-year-old is so dedicated and inclined towards fitness. She is superb, all thanks to her the way I look today, I get so many compliments. I am a mother of two, I never thought I will ever look this confident and presentable again.”
“I was referred to Shubhra by a good friend. I shared my goals with her and we began the journey. Although I didn’t fully know what to expect, I’m delighted to find the variety in which Shubhra structures the workouts. She always finds a way to push me beyond my comfort zone. Somehow, she knows the things my body can do even if I don’t believe it at the time. Her professionalism and positive energy are truly inspirational. The best part, I feel stronger and better than ever!”
“I am a strong believer of karmic connections and one such wonderful connection that I have made is with Shubra. This kind and gentle soul entered my life and changed the whole meaning of yoga practice for me. I have been practising yoga for a few years now but understood the true meaning of asanas only after practising with Shubhra. She took my practice to a whole new level. Shubhra is not only a great teacher but also a wonderful human being which is a rare combination. She lives and breathes yoga and truly stands by its principles. Besides yoga, her knowledge of ayurveda and how to include it in your everyday life and benefit from them is commendable.”
“To me Shubhra is nothing short of a miracle. I would strongly advise anyone to try a little “Shubhra Wellness “ in their world. Thank you for joining mine and coming into our lives at Yarras Edge. In a short time, we have seen you heal so many neighbours in your care and more amazingly helped reduce their medication.
From tailored yoga or PT strength training followed with nutritional guidance, improving mental health, grief, depression, auto immune system problems, or inflamed bodies, your style of offering has us forever coming back for more! We feel so happy and healthy. It is nice to be in our own skin once again”.
“Working for the best sport and fitness brand in the world I had just taken an interest in yoga as I was getting injured quite often due to running and football. Shubhra started teaching yoga in Adidas India headquarters and impressed me. Shubhra has sound knowledge in yoga and can really push the bar with each and every participant. She understands the individual goals of each participant and then works with them to get the best out of each one of us.
I wanted to achieve my personal half marathon best, under 2 hours and Shubhra worked with my core and mobility to ensure that I achieve my ambition. Shubhra has a passion for fitness and wellbeing of both mind and body and she is the best yoga trainer that I have had yet".
“When I first met Shubhra she was so welcoming and made me feel at ease. I felt comfortable and relaxed straight away and I knew this was to do with Shubhra’s calming character. I can say doing yoga with Shubhra has been one of the best decisions I’ve made in regard to my well-being and physical capabilities. With her clear, tranquil voice she has gently and knowingly guided me through many yoga poses, while challenging me at the same time. Shubhra has supported me both in mind and body, giving me a strong sense of well-being. I appreciate her immense knowledge and skill and totally love doing yoga with her. I know I am in good hands and I trust my growth under Shubhra’s perceptive instruction and direction. Without a doubt Shubhra has been the best yoga instructor I have had. She is a generous, caring person with a beautiful heart and soul.”
"I have known Shubhra for the past eighteen months. She is a total professional in all aspects of any dealings that I have had and continue to have with her.
I would highly recommend her in any capacity that you have discussed with her.
She is so knowledgeable in many aspects of her work being yoga, meditation practices, mental health, personal well being, and health products".
Privacy Policy
shubhrawellness.com is committed to providing quality services to you and this policy outlines our ongoing obligations to you in respect of how we manage your Personal Information.
We have adopted the Australian Privacy Principles (APPs) contained in the Privacy Act 1988 (Cth) (the Privacy Act). The NPPs govern the way in which we collect, use, disclose, store, secure and dispose of your Personal Information.
A copy of the Australian Privacy Principles may be obtained from the website of The Office of the Australian Information Commissioner at www.aoic.gov.au
What is Personal Information and why do we collect it?
Personal Information is information or an opinion that identifies an individual. Examples of Personal Information we collect include: names, addresses, email addresses, phone and facsimile numbers.
This Personal Information is obtained in many ways including [interviews, correspondence, by telephone and facsimile, by email, via our website www.shubhrawellness.com from your website, from media and publications, from other publicly available sources, from cookies- delete all that aren’t applicable] and from third parties. We don’t guarantee website links or policy of authorised third parties.
We collect your Personal Information for the primary purpose of providing our services to you, providing information to our clients and marketing. We may also use your Personal Information for secondary purposes closely related to the primary purpose, in circumstances where you would reasonably expect such use or disclosure. You may unsubscribe from our mailing/marketing lists at any time by contacting us in writing.
When we collect Personal Information we will, where appropriate and where possible, explain to you why we are collecting the information and how we plan to use it.
Sensitive Information
Sensitive information is defined in the Privacy Act to include information or opinion about such things as an individual's racial or ethnic origin, political opinions, membership of a political association, religious or philosophical beliefs, membership of a trade union or other professional body, criminal record or health information.
Sensitive information will be used by us only:
• For the primary purpose for which it was obtained
• For a secondary purpose that is directly related to the primary purpose
• With your consent; or where required or authorised by law.
Third Parties
Where reasonable and practicable to do so, we will collect your Personal Information only from you. However, in some circumstances we may be provided with information by third parties. In such a case we will take reasonable steps to ensure that you are made aware of the information provided to us by the third party.
Disclosure of Personal Information
Your Personal Information may be disclosed in a number of circumstances including the following:
• Third parties where you consent to the use or disclosure; and
• Where required or authorised by law.
Security of Personal Information
Your Personal Information is stored in a manner that reasonably protects it from misuse and loss and from unauthorized access, modification or disclosure.
When your Personal Information is no longer needed for the purpose for which it was obtained, we will take reasonable steps to destroy or permanently de-identify your Personal Information. However, most of the Personal Information is or will be stored in client files which will be kept by us for a minimum of 7 years.
Access to your Personal Information
You may access the Personal Information we hold about you and to update and/or correct it, subject to certain exceptions. If you wish to access your Personal Information, please contact us in writing.
[Your business name] will not charge any fee for your access request, but may charge an administrative fee for providing a copy of your Personal Information.
In order to protect your Personal Information we may require identification from you before releasing the requested information.
Maintaining the Quality of your Personal Information
It is an important to us that your Personal Information is up to date. We will take reasonable steps to make sure that your Personal Information is accurate, complete and up-to-date. If you find that the information we have is not up to date or is inaccurate, please advise us as soon as practicable so we can update our records and ensure we can continue to provide quality services to you.
Policy Updates
This Policy may change from time to time and is available on our website.
Privacy Policy Complaints and Enquiries
If you have any queries or complaints about our Privacy Policy please contact us at:
shubhrawellness.com
60 Lorimer St. Dockland VIC 3008
we guarantee you will not be disappointed with the overall feeling of wellbeing, fitness, health and enhanced quality of life