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ph. 0452162709
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Join a class today!
ph. 0452162709
ShubhraWellness embodies a unique approach to lifestyle, encompassing the holistic well-being of your body, mind, and soul. Through her expertise, she enables you to embrace the universal energies surrounding us by revitalizing positive chakra energies within yourself.
She provides comprehensive training programs that cater to diverse age groups and physical abilities, fostering profound living lifestyles. Her nurturing approach flows effortlessly during sessions, maintaining a consistent rhythm and resilience that promotes natural self-healing to counteract the effects of aging and lifestyle-related stress.
Dr. Shubhra creates a platform for self-exploration, where you can experience a profound connection between your soul and skin, transforming smiles into laughter, growth into gratitude, and infusing warmth into your life to attain a state of calm and robust living.
Achieving optimal fitness and embracing wellness form the foundation upon which you can discover your true self.
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Reebok Ambassador, Endurance Athlete, and Mind-Body Guru, Empowering Individuals to Achieve Optimal Well-being through Mental Resilience, and PT Expertise. Delve into her Singular Approach and Tap into the Profound Wisdom Cultivated over Years of Mastery, as you Embark on a Journey towards Authentic Wellness.
“I was unwell until I met Shubhra five months ago. I was on heavy doses of medication for a diagnosed mental illness and an unfit body. With Shubhra's spiritual healing, teachings and guidance I am now on minimal medication and am fit. She is my "Guru" and has changed my life. I now believe in myself and the sky's the limit. I am complete and blessed.”
...delighted to find variety in which Shubhra structures the workouts and she always finds a way to push me beyond my comfort zone. Somehow she knows the things my body can do even if I don’t believe her at the time. Her professionalism and positive energies are truly inspirational. The best part, I feel stronger and better than ever!”
.... her personal touch to each and every one in class is beyond what you usually experience, and she is the reason for my addiction to fitness! Thank you Dr. Shubhra for being a motivation, an inspiration and role model for me.
“For anyone sitting on the fence, I’d say go for it! What motivated me to start with Shubhra was that I had been ignoring my own health and well being. Shubhra’s personalised approach helped work on my weaknesses and grow my strengths. Initially we concentrated on posture, breathing and flexibility that ultimately constructed strength. S
“For anyone sitting on the fence, I’d say go for it! What motivated me to start with Shubhra was that I had been ignoring my own health and well being. Shubhra’s personalised approach helped work on my weaknesses and grow my strengths. Initially we concentrated on posture, breathing and flexibility that ultimately constructed strength. Shubhra knows what I am capable of (much better than I do) and is good at pushing me to make sure I work hard to get the best results."
I’ve seen life-altering results over the past few months! ....could not have done this without Shubhra, with her training skills, focus on form to build the core first; her faith, attitude and drive made all the difference. Shubhra showed me how to make workouts fun, from Buddha belly to Abs, you’re the best!
...suffering with Chronic Fatigue and Fibromyalgia and needing regular attention, with migraine and muscular pain ...all have now significantly reduced since joining Shubhra's training regime.... she provided in-depth assessment of the affected area, and then used a variety of techniques to address them...additional bonus - she is a lov
...suffering with Chronic Fatigue and Fibromyalgia and needing regular attention, with migraine and muscular pain ...all have now significantly reduced since joining Shubhra's training regime.... she provided in-depth assessment of the affected area, and then used a variety of techniques to address them...additional bonus - she is a lovely, lively, warm person who is a pleasure to have in your home.
Nurture and foster your individuality.
we guarantee you will not be disappointed with the overall feeling of wellbeing, fitness, health and enhanced quality of life